By: David
Thanks Justin! Keep in mind, I didn’t start on all of these supplements at the beginning and I didn’t stay on them the entire time. Looking at a long list of supplements can be daunting but I provided...
View ArticleBy: JV Rualo
Hi, Just want to know how and when to use creatine? and would you recommend this to people that need’s to lose a lot of weight? thanks.
View ArticleBy: David
JV: Creatine volumizes the muscle by allowing it to store more water at the cellular level. I would recommend it if you’re trying to add muscle. I didn’t start using it until the last 30 days of my...
View ArticleBy: Rob
Hi David…is there anywhere on the site where i can see when to take these supplements? Im 27 with very skinny arms and thin build and 6’3. All my fat is around my stomach. I really want to invest into...
View ArticleBy: David
Hey Rob, I haven’t written an article on WHEN to take each supplement yet but thanks for the idea. Bulking up is very different than simply losing weight and it’s exactly what I’m focused on during...
View ArticleBy: Bryan
Hi David.. I just want to ask what kind of supplements do I have to use if i just want to lose some weight and probably to have a body like ryan reynolds. I’m about to start the P90X program just want...
View ArticleBy: David
Hey Bryan, I really need to know more about you to determine the best supplements for your situation and goals. Eating quality protein, complex carbs and healthy fats is a big part of losing weight....
View ArticleBy: FarhanKabir
hey david! amazing transformation with the p90x. now I’m a typical gym goer and will be doing p90x next month as I have to skip gym for 3 months exact. I just wanted to know how can I get a coach,...
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